Beans are versatile, and inexpensive, delicious source of protein and vitamins. Simple ingredients and slow cooking bring out the best in these essential legumes.
White beans come in a number of sizes ranging from small "pea" beans, great northern and navy to larger, "meatier" cannellini beans often used in Mediterranean bean dishes.
Most Boston-style baked beans contain molasses and brown sugar for sweetness.Substituting maple syrup for the molasses results in a exclusive and incomparable flavor and aroma.
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