- Water is completely essential to the human body’s survival. A person can live for about a month without food, but only about a week without water.
- Water helps to maintain healthy body weight by increasing metabolism and adaptable appetite.
- Water leads to increased energy level. The most ordinary cause of daytime fatigue is actually mild dehydration.
- adequate amounts of water can decrease the risk of certain types of cancers, including colon cancer, bladder cancer, and breast cancer.
- for a majority of sufferers, drinking water can significantly reduce joint and/or back pain.
- Water leads to overall greater health by flush out wastes and bacteria that can cause disease.
- Water can prevent and alleviate headaches.
- Water naturally moisturizes skin and ensure proper cellular formation underneath layers of skin to give it a healthy, glowing appearance.
- Water aids in the digestion process and prevents constipation.
- Water is the main mode of transportation for all nutrients in the body and is essential for proper circulation.
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